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The group is comprised of thousands of women and men across the country who have had trouble controlling their eating. Similar to AA, FA is a Twelve Step program grounded in the support and guidance of fellowship and spirituality, though not religion. This program was my last hope, and, unlike the number of other diets I tried, FA actually worked and is still working.”
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Now I’m free from that craziness ? one day at a time. Everything else in my world was going so well, yet I was killing myself slowly with food and driving myself mad. He now enjoys not only his healthy-sized body at 170 pounds, but his life. I was completely out of control and miserable.” I was sick and tired of being fat, but I was even more tired of the constant chatter going on in my head about food ? all of the ‘Should I eat that?’ and ‘I shouldn’t eat that!’ ? then the deep guilt and remorse once I inevitably did eat. At 30, I had given up and begun working on accepting myself as a fat person, which just led to more depression and overeating.
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Even diets that used to work for me didn’t work any more, and I couldn’t understand why. According to Brian, “Like so many, I was at a loss.
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Though the program was founded over 30 years ago in Boston, Massachusetts, like AA in the early days, word has yet to spread to the multitude of sufferers who have found out the hard way that diets, for them, just do not work.īrian, a mortgage professional with a successful business in the Bay Area, was 302 pounds at 5’10” before he found FA four years ago. Whether the goal is to lose 10 pounds or 100, most Americans these days are about to throw themselves headlong into the annual, time-sensitive personal battle with food and weight obsession.īut what of the rising number of battle veterans for whom diets no longer work? Those who have tried and failed, only to try and fail again, year after year?Ī solution to food and weight problems can be found within the principles of Alcoholics Anonymous (AA) adopted years ago by a growing program called Food Addicts in Recovery Anonymous (FA). The countdown to bathing-suit season has begun.